In Sleeping Problems

Why is sleep important for babies?

  • Physical recuperation
  • Physical growth
  • To develop a strong immune system
  • Brain development
  • Learning
  • Memory
  • Information processing

As you can see there are a number of reasons to ensure that you try and help your baby to get the sleep they require. And the fact that for the first 3 years of their lives, a baby is asleep more than he is awake, emphasises that sleep is even more important during this phase of life.

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How does my baby sleep | Baby Calm