Symptoms of a Food Intolerance

Symptoms of a Food Intolerance can include:

  • Diarrhoea or constipation
  • Excess wind/bloating/cramping (Symptoms seen in Reflux and Colic )
  • Irritability
  • Hyperactivity
  • Headache/migraines
  • Blocked nose


 This article has been co-written with Paediatrician and Allergy Specialist, Dr Claudia Gray (MBChB (UCT), MRCPCH (London), MScClin Pharm(Surrey), DipPaedNutrition (UK), PostgradDipAllergy (Southampton), Certified Paediatric Allergologist (SA))

Dr Gray works at the allergy clinic at the Red Cross Children's Hospital in Cape Town, and has a private practice at Vincent Pallotti Hospital in Cape Town, contact 021 531 8013.